he menu offers a wide range of options, including strong vegan and vegetarian dishes alongside a small selection of meat options, giving customers more choice without losing the café’s identity. From hearty breakfasts and satisfying lunches to indulgent gluten-free waffles, everything is made fresh to order with quality and consistency in mind.

The Secret Garden Café is also proudly dog-friendly, welcoming well-behaved dogs inside with water bowls and treats on hand. Located in the heart of Dorchester, it has become a go-to spot for locals and visitors looking for relaxed, inclusive dining with no compromise on flavour.

“An absolute gem ‘ Here at Gluten Free Dining we highly recommend that you visit this outstanding beautiful venue. You will be extremely impressed by the amazing array of Gluten Free, Vegan and Vegetarian food and their wonderful staff who are so helpful and knowledgable and will help you with your dietary needs allergies and requirements. Their unique and exciting build a waffle concept is so innovative! ‘The Secret Garden Cafe’ Dorchester in stunning Dorset is a must visit! ” Gluten Free Dining

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THEREFORE, WHILST EVERY EFFORT IS MADE, THEY CAN ONLY CATER FOR THOSE WHO ARE GLUTEN INTOLOERANT AND NOT THOSE DIAGNOSED AS HIGHLY SENSITIVE COELIACS.

El Murrino is an award winning Italian wood fired pizza restaurant located in the popular coastal resort town of Bournemouth. It is owned and run by two brothers, Henry and Rony El Murr, who are passionate about creating a true Italian experience through the quality and authenticity of their food to be enjoyed within the Italian inspired design of their restaurant. The interior is bright and welcoming with an eye catching tiled bar, exposed brickwork, colourful seating and a variety of pictures and murals depicting iconic Italian images. To add to the fun atmosphere is an iPad bar with vesper styled seating, very popular with children and adults alike.

The open plan kitchen allows customers to observe the chefs at work using the wood fired oven. Many ingredients are sourced directly from Italy and carry the Italian classification Denominazione di Origine Protetta (D.O.P.) which translates as “Protected Designation of Origin” and certifies quality and authenticity. Pizzas are handmade to order using slow rising dough and fired to perfection at 450°C. Choose from a fantastic selection of delicious classics or maybe try a “White Pizza” without tomato sauce. The extensive menu also offers superb pasta dishes, rissotti, side dishes, salads and irresistible desserts including the ever popular tiramisu. In addition there is an excellent drinks list to accompany the meal of your choice.

Dietary requirements are also well catered for including vegetarian and vegan. The menu provides a comprehensive Allergen Information Key including foods containing gluten. The friendly and knowledgeable staff are more than happy to answer any questions regarding food preparation and ingredients and to advise on menu choice. A true flavour of Italy and first class service ensure a memorable dining experience at El Murrino.

“A fantastic venue serving authentic Italian food in a wonderful vibrant atmosphere. A good range of delicious gluten free options across the menu.” …Gluten Free Dining

The extensive menu offers eat-in or take-away options. Start the day with a choice of tasty breakfasts. Light bites include sandwiches, rolls, paninis and jacket potatoes all served with an impressive selection of delicious fillings. For that special treat why not indulge in an Afternoon Tea and enjoy mouth-watering homemade cakes and scones served to your specially decorated table. Not surprisingly, this has proved a hit with locals and visitors alike so booking is essential.

The Coffee Pot also caters for those wishing to eat gluten free and a separate gluten free menu is available. The friendly and knowledgeable staff are more than happy to answer any questions you may have regarding food preparation and ingredients. The range of GF options is impressive: Breakfasts include Full English with Toast & Butter, Eggs Benedict (toast topped with gammon & poached eggs with Hollandaise), or a selection of sandwiches with all your favourite hot fillings. GF Light Bites offer jacket potatoes and sandwiches with an excellent choice of fillings, such as Prawn or Chicken Mayo, Crispy Bacon & Avocado, and Brie with Bacon & Cranberry. Delicious Soup of the Day is served with GF bread of your choice. For something a little more substantial try Homemade Tuna & Salmon Fishcakes served with salad garnish, rice and sweet chilli, or Homemade Chilli Con Carne available with salad or as jacket potato filling. Traditional tastes may prefer Sausage, Mash & Peas with onion gravy.

Whatever your choice, you are assured of delicious food and a warm welcome at The Coffee Pot where ‘Quality & Taste Come Together’.

“This lovely friendly coffee shop has a great choice of gluten free and nothing was is too much trouble… a fantastic find!” …Gluten Free Dining

The restaurant is set over two floors with a variety of booths, tables and flexible seating for couples and groups. The ground floor ‘Gallery’ houses the vibrant Mezcaleria bar area and lends itself to lively and informal eating. Upstairs you’ll find the incredible ‘Canopy’ with a semi-open kitchen and a more traditional, intimate dining experience.

Inspired by the traditions and flavours of Mexico, the dishes are re-imagined to deliver street-style food with a unique Rojo twist. A variety of dietary needs are also catered for to create a menu that can be enjoyed by those wishing to eat gluten free, vegan or dairy free. The options are clearly marked on the menu and the friendly and knowledgeable staff are more than happy to answer any questions you may have. In this social and interactive form of dining, food is not defined as starters and mains, instead dishes are ordered course by course, tapas style, and arrive at your table freshly prepared when ready. It’s all about sharing!

Much of the menu is gluten free, you will be spoilt for choice. First of all there is a Specials Board offering burritos, quesadillas, soups and more. Or if fish is your thing try the Fish Platter or Fish Baja, crab or prawns. Meat dishes include chicken, pork, ribs and albondigas. There are cheese dishes, nachos, ribs, ensalada Roja, patatas Rojo, to name but a few, and a choice of dips Rojo style. There are so many delicious flavours to discover and enjoy here so come and join in the unforgettable experience that is Ojo Rojo!

“So many delicious gluten free food options along with very friendly service. Coeliacs really don’t miss out on this Mexican restaurant that caters for all. The food really was fantastic and the atmosphere brilliant… We highly recommend this venue!”  …Gluten Free Dining

Situated only a short walk from The Old Harbour and Weymouth town centre.

After an invigorating walk along the nearby South West Coastal Path, why not relax and unwind in seventhwave, rain or shine, you can always find a seat with a view.

Take a look at their excellent menu for gluten free options!

‘A stunning gem in Dorset, an exceptional venue, breathtaking views, sublime gluten free food – a must visit ‘  …Gluten Free Dining

There is also a ‘seven mile menu’, promoting talented local producers. This is a new concept replacing the daily specials board. Each month an independent supplier, located within a seven mile radius of Durlston National Park, will be offering dishes to showcase their products, in order to raise awareness of the great tastes and talent that Purbeck has to offer.

This is a spacious, immaculately presented establishment with a friendly and welcoming atmosphere. The attentive staff are more than happy to help you choose the highlighted gluten free options from the menu. They are also on hand to answer all questions and provide reassurance about food preparation.
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For something light, a range of teas, freshly brewed coffees, homemade cakes, including delicious gluten free treats, are served throughout the day. Or take your time over an evening meal, choosing from a fixed price or a la carte menu. The gluten free fish and chips is a firm favourite – a sustainable fillet in a Dorset ale batter accompanied with homemade tartar sauce, crushed minted peas and triple cooked chips. If fish is not your choice, no problem, as there are plenty of other gluten free options to tempt you.
For that very special occasion, the Seventhwave Restaurant
also caters for weddings and parties.
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With spectacular views from the dining room, this is truly a venue with the wow factor!

‘The staff are wonderful, so approachable and will happily cater for your dietary needs, amazing gluten free options on the menu – you will be so impressed! – we highly recommend it ! …Gluten Free Dining