The menu offers a range of assorted breads with delicious fillings and salad garnishes and for those wishing to eat gluten free a separate Gluten Free menu is available.

All meals are freshly prepared and the friendly and helpful staff are more than happy to answer any questions you may have regarding the menu and will adapt to your dietary requirements whenever possible.

“A lovely setting for a cafe… Some of the food is different to the usual and you’ll be impressed with the range of gluten free food available. Very friendly staff, welcoming atmosphere. A lovely place to relax after a walk on the beach or around the marina, dog friendly too.” …Gluten Free Dining

The gluten free choices on the menu at the Swigg are outstanding, delicious and varied. They are cooked to a very high standard by their talented chefs and all of the food is served on small plates which is different and tapas style. The ethos of the team here, is to serve wonderful, home cooked food which provides a unique taste of Wales as well as being inspired by their favourite dishes from all around the world. It is the perfect place to spend quality time with family and friends. Whether you are looking for a light bite for lunch or a more sophisticated evening meal, you will be made to feel so welcome and you will certainly be impressed on all levels. Why not treat yourself to one of their exceptional dishes which is made gluten free – their lamb dish with salt marsh lamb, lavarbread and cockles which is simply amazing!  The Swigg, only uses the best locally sourced, finest, freshest and seasonal ingredients in their cooking which reflects the best of the produce available in the region and beyond.

Their customers are an integral part of the business and they believe that everyone should enjoy delicious food in a great environment. Their staff are so helpful and knowledgeable about peoples dietary needs and whether you are coeliac, gluten intolerant, lactose intolerant vegetarian or vegan will happily cater for you. Please state your dietary requirements when ordering your food.

The Swigg, is a really unique venue and it is very easy to see why it has achieved such a great reputation in the area for its delicious food and impeccable staff. It would be the perfect venue to hold a very special occasion or event.

Big flavours, generous portions served tapas style, amazing aromas and textures beautifully presented, delicious vegan food and cakes we highly recommend it! …Gluten Free Dining’

Please state Gluten Free when ordering!

​ ‘A rare find, exceptional tapas style restaurant, outstanding gluten free options cooked to a very high standard by their talented chef and team, superb location, a venue with a heart’ ..a must visit’ …Gluten Free Dining